Hit a 405 squat today

Discussion in 'Strength & Conditioning Discussion' started by jacketwrestler1, Nov 2, 2010.

  1. jacketwrestler1 Blue Belt

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  2. MASShole Get it?

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  3. jacketwrestler1 Blue Belt

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    195. I got 415 afterwards but the camera battery ran out.
     
  4. toonie Tuesday

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    Nice squat!

    And I like the point to the heavens after the successful lift. Not as good as the double fist pump though.

    p.s. for future PRs there is a PR thread in the stickies :p
     
  5. Aaron Perls Green Belt Professional Fighter

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    But you are belted, so it doesn't count :p
     
  6. KILL KILL Gold Belt

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    love the fist pump
     
  7. jacketwrestler1 Blue Belt

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    will do sry
     
  8. VoodooPlata Brown Belt

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  9. Poseylifts Orange Belt

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    Awesome job, even without the double fist pump. This is one of my goals nearing the end of the year. 415 sounds even sweeter, great work.
     
  10. pocky jocky Orange Belt

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    [​IMG]

    :icon_neut
     
  11. KnightTemplar Halloween Belt Platinum Member

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    Congratulations, man. Well done.
     
  12. Morganation Brown Belt

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    Good work.Looked pretty easy for you.
     
  13. Aleks Sytsevich Super Saiyan

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    Good work, sir. You made that squat look easy.
     
  14. freeski Blue Belt

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    Congratulations, man. I am hoping to hit 405 by Thanksgiving.
     
  15. Big H Blue Belt

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    :icon_lol: such a ethnically diverse round of applause
     
  16. TrainingAdict Orange Belt

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    Thanks for unvaginizing the front page.

    Good squats man.
     
  17. cheez whiz Brown Belt

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    Nice! Inspirational!
     
  18. Cratos Banned Banned

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    Congrats. Nice PR.

    Were you thanking the imaginary dude who supposedly lives in the sky, or just doing the cool athlete pose/celebration?
     
  19. Beable Blue Belt

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    Didn't look hard for you. Grats! I like your garage gym.
     
  20. wildman1717 Green Belt

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    The lift looked good as far as depth goes but you looked alittle bent over at one point. I might want to check it and work on that before some kind of back injury.
     

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