Hip mobility montage

[JRT6]

I'm going to give this a serious shot:

[YT]LLXgUh9MS8rBwIZb8zH3f1FQ[/YT]

http://www.youtube.com/watch?v=2NK8iej-kUM&feature=share&list=LLXgUh9MS8rBwIZb8zH3f1FQ

Apparently I'm not getting the imbed quite right.

 

[calvus]

 

[calvus]

looks good, I'll think I'll try it too. Thanks for sharing.

 

[Gfreak]

I can't wait to do that rotating squat in a public gym, and watch people's reactions. :icon_lol: