Hip *donk* question. . .

[zfolwick]

Instead of asking the same question in a different forum, I'm just going to post a link up to the first one in the conditioning forum. I'm so lost on how to get rid of this hip "donk" or where/why it's coming up!

Please help!

http://www.sherdog.net/forums/showthread.php?t=621946

 

[zfolwick]

ttt