Hendo Workout

[LeadHead]

I was wondering if anyone has any info on the Hendo Workout that Jason "Mayhem" Miller talks about in Tapout #18? Thanks

 

[Dan's Knuckles]

Please tell me that Tapout doesn't publish a magazine.
Also, isn't there a sticky about how the pros train?

 

[rezident]

Yeah there is... http://www.sherdog.net/forums/showthread.php?t=462168 But it only has a few people in it and half the links there are gone now.

Though I did get my lil cousin to do the Sakuraba Conditioning workout and it was pretty damned intense. I had him do one set, then rest for 60 seconds, we did that for 5 sets as our first workout after stretching & warmups.

 

[Dan's Knuckles]

My point was that there is already a sticky thread to post that question/request in.
Also, you can ask around in the Ask the Fighter forum.

 

[usho]

Please tell me that Tapout doesn't publish a magazine.
Also, isn't there a sticky about how the pros train?

Yes they do, and even though I'm not partial to thier clothing or the alot of thier marketing their magazine is fairly decent.

 

[fsptap]

The magazine comes out every other month. There is a lot of freaking advertisements but they have an instructional section that pulls out.

 

[sakuraba97]

whats the sakuraba conditioning workout? the one on utub?