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Help With Pain During Training

Discussion in 'Dieting / Supplement Discussion' started by adapt108, Jul 15, 2010.

  1. adapt108

    adapt108 White Belt

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    Hi All,

    Not sure if this is the right place for this thread, but I think it is. I was wondering what you guys use that has helped with pain relief for muscle and joint pain from training. I'm looking for something I can rub on right to the pain site itself, like a cream. I've used Icy Hot in the past and it has helped some, but am looking for something more effective.

    Any suggestions are appreciated, thanks.
     
  2. dropshot001

    dropshot001 Red Belt

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    i've used a product called biofreeze before and that stuff works pretty well
     
  3. Todd Gack

    Todd Gack Dutch

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    The problem with topical pain relievers is that the sweat might disperse it to other parts of the body. I remember rubbing some on my shoulder before going for a run. As I started to sweat, some of it ran down my forearm. Later on I rubbed my forearm against my brow and got some of the ointment in my eye.
     
  4. 212589

    212589 White Belt

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    tiger balm
     
  5. MuyThaiFighter

    MuyThaiFighter Orange Belt

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  6. Tone C

    Tone C Silver Belt

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    cryogel was pretty good.Just dont scratch your balls though.
     
  7. numberthirtytwo

    numberthirtytwo Orange Belt

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    You might want to try an old product called Harden Up, it's cheap but it's not easy to find
     

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