Help with chest exercises

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Axl F'N Rose**

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Is there any exercises for the middle of the pecs? I have done some dumbell flys and push ups but it seems only the outsides of my chest have gotten bigger while the middle looks like i have a sunken chest.
 
Your middle pectoralis benefits greatly from internal prostate stimulation--that's the only thing that will totally pump-blast it to the next level of burn vascularity pumpination. I recommend telling your boyfriend to step up on the butt-fucking and you should be fine in a couple months.
 
What kind of tanning oil are you using? This can affect the pectorals greatly.
 
forbidden topics sticky at the top of the forum said:
Bigger bicep or other body part threads - these threads are typically strictly for vanity, and in case you haven't caught on, that's not what this forum is about. Furthermore strength training is about training movements more so than it is about training specific muscles which makes isolation exercises inefficient for athletic supplementation.
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