I am an avid MMA fan but have never pursued any training. Also new to the board so I apologise if this topic has already been discussed. I would like to find an instructional video that covers the basics of striking, takedowns, and grappling. Recomendations would be greatly appreciated.
If you're able to you should look at finding a place to train, videos may be a good supplement but you don't get the experiance from watching videos. You'd get a lot more out of doing some beginner kickboxing and bjj classes, a lot of clubs will let you train for the first week free.
