Before you flame ive read the faq. Okay heres the deal: 5"7, trying to lose 10lbs - Ive been at this gym for 2 months now, first month was okay and i lost about 8lbs, but for some reason my weight just wont budge from 75kg this previous month, itll go down to about 74 or a high 73, and then back to 75 once again. I go to gym 4-5days a week on average, and im on the treadmill for about 60-90 minutes burning 800-1000 calories each go. Ive been on a strict diet all this time, brown rice, fruits, oatmeal, chicken breast salad, etc. Its p* me off seeing that same number again and again. BTW im not a lasy fat piece of S* i have colitis, and have had a flare up recently which entailed the above. Posting a thread on this is my last resort, ive tried hydroxycut and have read books, search engines, and all these idiots contradict each other Any ideas? Help would be much appreciated.