Hey folks! I have a problem: My nose ALWAYS feels somewhat plugged. It's been like this as far as I can remember. It's a bit like the old asthma analogy (like breathing out of a pinched straw) except it's only my nostrils. Throughout my life, when doing sports, I've managed to keep up with others by simply breathing through my mouth. But, when doing martial arts, it's much, MUCH harder because I wear a mouthguard. (one of those black and green Shock Doctor mouthguards) The mouthguard limits the amount of air that I can take in with my mouth . . . especially since I feel like I have to bite down on it to keep it in place. I wind up gassing out VERY quickly. So what would be the easiest way to solve this problem? Get a better /custom mouthguard that stays in place so that I can more easily open my mouth? Get a mouthguard with a breathing slot in it? Get my nose checked out? All / none of the above?