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- Nov 25, 2004
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I was losing weight a month ago and cut 10 pounds (people saying i look like I cut more). But my problem is that I'm gaining weight again on the scale. I don't lift weights, and my only workout contains BJJ, and the warmups we do right before. Right now I am 17, 5'9" and 173. I mean I can tell I lost a lot of fat, but I'm trying to cut weight for a BJJ tourny in 3 months.
So far this is what I eat
Morning:
Whole wheat roll with eggs, and green lettuce with vinegar.(sandwhich)
Cereal (high in fiber)
or maybe oatmeal
Lunch
Whole wheat roll with chicken, and spinach(sandwhich)
Dinner
Cereal, or a just rotissorie chicken (the whole thing without skin)
Before bed
Muscle milk and I bought some cottage cheese just now
Supps
GNC Mega Men/Minerals and kirkland fish oil
Is this good enough to help me lose the weight I want (160)
So far this is what I eat
Morning:
Whole wheat roll with eggs, and green lettuce with vinegar.(sandwhich)
Cereal (high in fiber)
or maybe oatmeal
Lunch
Whole wheat roll with chicken, and spinach(sandwhich)
Dinner
Cereal, or a just rotissorie chicken (the whole thing without skin)
Before bed
Muscle milk and I bought some cottage cheese just now
Supps
GNC Mega Men/Minerals and kirkland fish oil
Is this good enough to help me lose the weight I want (160)