Heavy bag hanger

Discussion in 'Gear & Equipment Discussion' started by rv5869, Dec 18, 2012.

  1. rv5869

    rv5869 Yellow Belt

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    What is the preferred method to mount a heavy bag in a basement? I would like to minimize the vibration as much as possible. Are the wall mounts any good?
     
  2. ToxicShocker

    ToxicShocker Red Belt

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    Go look in the industrial section at your hardware store. Hang it from a heavy spring and mount the spring to the joist with an eye and a rubber grommet.
     
  3. rv5869

    rv5869 Yellow Belt

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    Will that eliminate vibrations upstairs?
     
  4. Championstuff

    Championstuff Brown Belt Platinum Member

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    only if you hang bang
     
  5. Cageside

    Cageside Blue Belt

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    HA!!! Classic :wink:
     
  6. Smatek1001

    Smatek1001 White Belt

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    ...
     
    Last edited: Jul 17, 2014
  7. Markovich

    Markovich Blue Belt

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    all hanging heavy bags threads will be cursed by the HANG BANG
     
  8. BomberMan

    BomberMan Brown Belt

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    Motherfuck until now hangbang still gets me LOL.
     

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