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Healthy pancakes?

Discussion in 'Dieting / Supplement Discussion' started by farmboy, Sep 21, 2005.

  1. farmboy

    farmboy Banned Banned

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  2. Chad Hamilton

    Chad Hamilton Amateur Fighter

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    I just buy the labrada pancake mix.
     
  3. 48LawsOfPower

    48LawsOfPower Yellow Belt

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    thanks for the recipie, I may make my girl make them, but right now I just buy a whole grain pancake mix.
     
  4. farmboy

    farmboy Banned Banned

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    I guess it just comes from the years of cooking I did in the Army. I like making things from scratch. Of course, I don't always have the time, so I may have to look at some of those other alternatives. Thanks for the advice.
     
  5. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

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    That's recipe is muthafucking dope, playa. Just watch the salt.

    Good work.
     
  6. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

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    Oh yeah, add any fruit you like to the mix. Actually, I had a roommate who used to just blenderize his fruit with a touch of milk or yogurt and then pour it on. I loved that (cause I hated how dry pancakes got without the syrup). It was like healthy Aunt Jemima's. Then we'd sprinkle some wheat germ or nuts on top and it was the shiznit.
     
  7. farmboy

    farmboy Banned Banned

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    That's a great suggestion. Actually, I also experimented a little and have to say the you'd be better using 1 1/4 cups of milk instead of just 1 cup. 1 cup just leaves it a little too thick.
     
  8. farmboy

    farmboy Banned Banned

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    I edited that in.
     
  9. farmboy

    farmboy Banned Banned

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    I tried it with bananas and peanut butter, today. Yum-yum.
     
  10. STOMP

    STOMP Yellow Belt

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    i make a lot of oatmeal pancakes. 1/2 cup of oatmeal. five or six eggwhites and a whole egg. some fruit or yogurt. five or six packets of sweetener (equal, splenda), scoop of protein powder, and a 1/2 cup of cottage cheese. top with some calorie free butter spray and low sugar syrup or jelly. pretty good and really fast and easy.
     
  11. Duncon76

    Duncon76 Blue Belt

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    I hope your going to melt chcoolate and put it all over the top, right :)))
     
  12. farmboy

    farmboy Banned Banned

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    EEEEWWWW!!! I hate chocolate!
     

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