Headache while hitting the heavy bag?

Discussion in 'Standup Technique' started by Cauchy14, Jul 9, 2010.

  1. Cauchy14

    Cauchy14 White Belt

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    When ever im doing bag work after a few minutes I start to develop a headache sometimes. I control my breathing with every strike so I don't think it's that.

    Anyone else get this or have a solution?
     
  2. FLGrappler21

    FLGrappler21 White Belt

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    Are you drinking enough water during the day. You might just be dehydrated.
     
  3. kicker

    kicker Orange Belt

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    After class is ok sometimes. After few minutes, I haven't heard so far. Why not check with your doctor.
    How long are you training?
     
  4. thirteen

    thirteen Brown Belt

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    +1 on dehydration.
     
  5. Cauchy14

    Cauchy14 White Belt

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  6. dat1978

    dat1978 Brown Belt

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    another vote for dehydration. i get headaches when i'm not conscious of how much water i'm drinking throughout the day before class.
     
  7. BeastoftheEast

    BeastoftheEast Blue Belt

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    You're obviously not drinking enough.
    [​IMG]
     
  8. ChittyChitty

    ChittyChitty Orange Belt

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    DEFINITELY not beer :icon_chee
     

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