Hey y'all. Looking for any and all headmovement/footwork drills that I/someone could practice solo. As of now, the only 2 drills that i really do solo for headmovement is the double end back, and slipping back and forth under a string tied across the ring. Would love any other drills y'all might like or recommend for practicing that. Particularly while moving forward to setup getting inside while jabbing. On a side note. I've noticed while sparring that i don't really have many opportunities to set up a lead hook to the body. I've had great success in counter with the lead hook to the head while moving back/turning. But have been having a lot of trouble getting to a position where i can throw the left hook to the body. Any tips/drills for that as well? Or just more practice sparring haha.