JP
You're a n00b
- Joined
- Jun 6, 2002
- Messages
- 1,560
- Reaction score
- 0
Urban said:I've seen silva's training vid and just because a couple fighters manage to succeed with an exercise does not mean they aren't doing so in spite of their training. On the whole, it's not the best idea.
actually the takedowns with bungee's attached to his waist is not so uncommon and not so bad. The reason being that bungee's increase their resistance at an increasing rate (making the chart exponential and not linear) therefore putting MORE resistance at the proper places (the end of the movement. I beleive jarfi was experimenting with using bands for his striking for just this reason. however, uniform, linear resistance like weights have the same resistance at the beginning of the movement as they do at the end.
Tripple post, this thread was fucked up