Have you ever given someone nutrition advice and they reject it?

[mixmastermo]

UPDATE

My friend increased his calorie count the day after we had that argument because when he went to play hockey he almost collapsed from a lack of energy. He confessed this to me recently.

 

[redjako]

Er yes, constantly Mostly people may pick up on a few tips if they see a good transformation. I lost 65 lbs in a year, so people ask why, I'll give em fundamentals and potentially they will listen. Normally people have to find their own path.

 

[mixmastermo]

UPDATE

saw my buddy this week. He was bragging about losing close to 10 pounds. He's under 170 now. I saw him without a shirt and he still has a lot of flab. In fact, it's about the same amount he had before.

Great job.. ~sigh~

I didn't say anything. Let him do what he wants.