Hey, I just had my 2nd pro MMA fight and I looked like a fucking amateur to say the least and am now 1-1. I was so focused to not get too tensed, visualized the crap out of me being relaxed and calm... that I forgot to be agressive when the fight started. I had much better grappler than me [usually I am the grappler]. I know I had better standup but I just couldn't wake up. He didn't hit hard at all, I just couldn't pull the triger. The fact that I was given a gameplan that I was not prepared to do [I usually am the longer, rangier fighter, this time - it was him and he fought southpaw] was not helping - I couldn't fight backwards with a guy who has reach advantage over me. Anyway - he ended up trying for takedown, I defended it but he fell on his back, took my leg, snapped my ankle while I was setting it free and ended on my back choking me out with some wierd arm triangle. Anyways - I do not want that wierd state when I can't focus, find my range and hit the guy. I feel terrible to say the least. Like part of my dream was taken away and I let everyone down. tldr: HOW do you balance visualization between not getting too tensed and too relaxed?