- Joined
- Aug 18, 2013
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Thoughts?
I'm not a fighter myself and dont voluntarily dehydrate myself, but when I am dehydrated and my electrolyte levels are off, I get bad heart palps and skipped beats, but have a healthy heart and mostly just worry me.
I'm also able to fix them by hydrating and taking magnesium/potassium, but what would fighters do when they cant hydrate?
Do they take magnesium/potassium or electrolyte formulas, or do they simply have to tough it out until weigh ins
Also, I wouldn't want to have heart beat issues/palpitations knowing the next day I have to perform an intense athletic competition where my heart would be under stress.
Thoughts?
I'm not a fighter myself and dont voluntarily dehydrate myself, but when I am dehydrated and my electrolyte levels are off, I get bad heart palps and skipped beats, but have a healthy heart and mostly just worry me.
I'm also able to fix them by hydrating and taking magnesium/potassium, but what would fighters do when they cant hydrate?
Do they take magnesium/potassium or electrolyte formulas, or do they simply have to tough it out until weigh ins
Also, I wouldn't want to have heart beat issues/palpitations knowing the next day I have to perform an intense athletic competition where my heart would be under stress.
Thoughts?