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Its a low-carb diet invented by Dr Mauro Di Pasquale and it claims roid like recovery and results.
Basically you consume a high fat/protein diet with no more 30 grams of carb for 5 days straight and you carb load on weekends.
Anyone tried it before?
Basically you consume a high fat/protein diet with no more 30 grams of carb for 5 days straight and you carb load on weekends.
Anyone tried it before?