Hand Grippers

[skza]

Anyone have any experinece with these, and how are they? is there a better way?

 

[Henry Swanson]

Do a search on grip training. In short, yes they are worth getting but they only train one type of grip strength.

 

[Strength Coach]

For crushing and grip strength yes. ivanko also makes the super gripper. ( ivako.com )
also check out ironmind.com