hamstring - quad balance

[vladimirtzu]

If you were doing atg squats, front squats, and lunges, would deadlifts and good mornings be enough to keep your hamstrings from getting behind?

 

[mschatz]

dude, i feel A2G squats in my hamstrings and glutes just as much as quads. i think youll be just fine with muscle balance if youre doing all that

 

[masterfighter]

Stiff legged deadlifts make my hams feel nice and worked.

 

[juanlawnmower]

Just start to rotate in PL in one of your upcoming new routines.

 

[Jarfi]

if you wanna ask for balance plz post ANY kind of volume/intensity of the training.
are you doing one lift of 40% every other week or 7x1@90% eod?