mixedmajik
Green Belt
- Joined
- Dec 6, 2011
- Messages
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Hi,
My gym recently closed down :icon_cry2 and I'm wondering what to do to stay in shape until coach reopens it in a new location come April...small town so this is really the only boxing gym around me so I can't just go to another gym...
What I've been thinking is buying some pads and having a partner who's also wondering what we can do just do a lot of excessive padwork to stay sharp...the problem is I feel like maybe padwork alone won't do much. Can padwork alone keep my body fat low? I'm thinking we can do maybe 1.5 - 2 hours of padwork 4 times a week...all I can really afford to do since I have university classes to be attending...
Do you guys have suggestions.
My gym recently closed down :icon_cry2 and I'm wondering what to do to stay in shape until coach reopens it in a new location come April...small town so this is really the only boxing gym around me so I can't just go to another gym...
What I've been thinking is buying some pads and having a partner who's also wondering what we can do just do a lot of excessive padwork to stay sharp...the problem is I feel like maybe padwork alone won't do much. Can padwork alone keep my body fat low? I'm thinking we can do maybe 1.5 - 2 hours of padwork 4 times a week...all I can really afford to do since I have university classes to be attending...
Do you guys have suggestions.