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Great article on sprinting

Discussion in 'Strength & Conditioning Discussion' started by knight, Oct 19, 2005.

  1. knight Brown Belt

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    Enjoy!!!!! :D

    Fast-twitch muscles: Twitch and you
     
  2. Espo Purple Belt

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    Very good article, thanks alot.
     
  3. jscott Orange Belt

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    thanks for the article
     
  4. dogmai Orange Belt

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    Awesome article, thanks for the info!
     

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