graveyard shift weight gain

Discussion in 'Mayberry Lounge' started by lion paw, Jan 17, 2013.

  1. lion paw

    lion paw Purple Belt

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    ....Has anybody gained weight from working graveyard shift?
     
  2. Diktaattori

    Diktaattori ★☆★☆★

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    No. But I have from eating.
     
  3. Uptown Swinger

    Uptown Swinger --⋆⋆⋆⋆⋆⋆⋆- ✡ -⋆⋆⋆⋆⋆⋆⋆--

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    In a van with yo bitch wIt both hands on her tits!
    Dont eat breakfast when you get home before hitting the bed and you'll be fine.



    Oh and work out.
     
  4. Iroh

    Iroh The Dragon of the West Platinum Member

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    I only dig up corpses.
     
  5. Chulo**

    Chulo** Green Belt

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    how is that even possibe? do you eat the corpses or something?
     
  6. rocketskates

    rocketskates Black Belt

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    Exercise and high protein/ low carb meals while working will do the trick. And I get off work at 7 am so I make it a point to eat nothing after 4 am.
     
  7. Charles Brown

    Charles Brown Peppermint Patty Belt

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    I wasn't born in Texas, but I got here as fast as
    I lost weight when I worked nights. I was never really hungry.
     
  8. lion paw

    lion paw Purple Belt

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    Damn.My cravings went into overdrive and I ate damn near everything.
     
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  9. Sexy

    Sexy Titanium Belt

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    Eat less, exercise more.
     
  10. BiggThump

    BiggThump Green Belt

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    I lost weight on a third shift job. I wonder if it was the hours or the slaughter house I was working in that zapped my appetite?
     
  11. Kanster

    Kanster Guest

    Watch what you eat. It's really not that hard.
     
  12. TheeFaulted

    TheeFaulted Inzer Belt

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    Stope eating so much and stop blaming your weight gain on the time you work.
     
  13. aker2703

    aker2703 Banned Banned

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    i worked night shift for over 15 years, when on a 7pm-7am shift i would not eat anything after 2am.

    when i got home i would eat only something small like a apple/muesli bar and then go to sleep. this worked well for 10+ years and only stopped working when i got lazy.
     
  14. BWW Asian Zing

    BWW Asian Zing Orange Belt

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    It's probably not uncommon for a new schedule to throw off your eating and you'll get fat .solid advice in here tho.
     
  15. lion paw

    lion paw Purple Belt

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    yeah.I used to work days,eat almost whatev and still keep my weight under.
     
  16. HuntersCreed

    HuntersCreed <img src="http://i232.photobucket.com/albums/ee156

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    Yes, I have the same problem. I have no solutions.
     
  17. HuntersCreed

    HuntersCreed <img src="http://i232.photobucket.com/albums/ee156

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    Like hell it'sn't hard.
     
  18. lts5025

    lts5025 "What the **** is a Dim Mack?"

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    Are you bringing your own lunch to work? The food options available at 3 am aren't usually very good.
     
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  19. Kanster

    Kanster Guest

    I ate fast food about 4-5 times a week, if I can keep a diet anyone can.
     
  20. Vomit Inducing Brutality

    Vomit Inducing Brutality Depraved Individual Platinum Member

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    My guess is its hard to get more exercise in or any exercise when working a graveyard shift.
     

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