Nickthai247
White Belt
- Joined
- Jan 14, 2015
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Hi am new to grappling just wondered how common neck injuries and even necks breaking during takedowns especially when your kind of landing in a bridge position?
I've seen a few wrestling videos on YouTube of wrestlers breaking their necks. Anyone on here with wrestling backgrounds seen bad neck injuries as bad as necks breaking ? Would neck strength exercises reduce the chance of injuries?
Cheers
I've seen a few wrestling videos on YouTube of wrestlers breaking their necks. Anyone on here with wrestling backgrounds seen bad neck injuries as bad as necks breaking ? Would neck strength exercises reduce the chance of injuries?
Cheers