Hey I have just a quick question here (might been asked already but i search functioned and couldn't find anything) but I was wondering this.
I have Precision Nutrition and Gourmet Nutrition and i have been wanting to get Grapplers guide to nutrition. Is it worth it to buy it even though i have PN and GN? Are there many different fundamentals things illustrated in "Grapplers guide"? I am really interested in his cutting article but is there maybe online articles that would act as a supplement to this book if i have his previous works?
any info would be appreciated.
I have Precision Nutrition and Gourmet Nutrition and i have been wanting to get Grapplers guide to nutrition. Is it worth it to buy it even though i have PN and GN? Are there many different fundamentals things illustrated in "Grapplers guide"? I am really interested in his cutting article but is there maybe online articles that would act as a supplement to this book if i have his previous works?
any info would be appreciated.