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That is the name of an Aussie sprinter only 17 years old who is stunning the track world.
He already owns that Aussie 200m record with a 20.04, good bye Peter Norman a former Olympic 200m silver medalist.
He just ran a 19.98w 200m at 17 that is amazing at that age. All us speed freaks expecting big things from this kid, but.......is he clean?
The most important aspect in sprinting is "speed endurance" that ability to sustain/maintain a large % of your topend your max velocity. Everyone decellerates in a 100 a 200 those who last longer and decellerate the least are the greats like Usain Bolt, Tommie Smith, Noah Lyles. As we can see this kid has that.
Sprinters run a lot of 300's in training,yep, that builds that "soeed endurance"
Fast footballers can hang with World Class sprinters in a 40, that distance takes no "speed endurance" but around 50ish the sprinter starts pulling away.
He already owns that Aussie 200m record with a 20.04, good bye Peter Norman a former Olympic 200m silver medalist.
He just ran a 19.98w 200m at 17 that is amazing at that age. All us speed freaks expecting big things from this kid, but.......is he clean?
The most important aspect in sprinting is "speed endurance" that ability to sustain/maintain a large % of your topend your max velocity. Everyone decellerates in a 100 a 200 those who last longer and decellerate the least are the greats like Usain Bolt, Tommie Smith, Noah Lyles. As we can see this kid has that.
Sprinters run a lot of 300's in training,yep, that builds that "soeed endurance"
Fast footballers can hang with World Class sprinters in a 40, that distance takes no "speed endurance" but around 50ish the sprinter starts pulling away.
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