Ok guys, when I roll I don't really get caught with RNCs. WHen I do though, I can usually break one or both hooks open by going to my side, walking out and rolling to face the opponent , and thus end up in his 1/2 guard or full side control- usal RNC escape. Anyways, something very frustrating is when ppl apply the body triangle while back mounted , as in cross one calf over my waiste, and the other one clamps down on it. This makes it much harder to escape from. So far what I've done is lift up the leg thats clamped over the first one with my opposite leg , then continue to pull it upwards with my hand to turn it into a regular , loose hook , turn over and continue the regular RNC escape. Anyone know an easier way?