say your fighting at 170 day before weigh ins and a week out from fight what would be a good healthy weight normally on the monday before the fight im around 185-190 max i see other guys alot smaller i guess im cutting to much
say your fighting at 170 day before weigh ins and a week out from fight what would be a good healthy weight normally on the monday before the fight im around 185-190 max i see other guys alot smaller i guess im cutting to much