good walk around weight

Discussion in 'Dieting / Supplement Discussion' started by wrassle, May 20, 2014.

  1. wrassle

    wrassle Yellow Belt

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    say your fighting at 170 day before weigh ins and a week out from fight what would be a good healthy weight normally on the monday before the fight im around 185-190 max i see other guys alot smaller i guess im cutting to much
     
  2. bleaK

    bleaK Blue Belt

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    Personal preference, I used to cut 15ish lbs now I cut like 5.
     
  3. wrassle

    wrassle Yellow Belt

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    im 6'1 with a pretty big frame i dont think i could healthy walk around 175 lol 183 is the lowest i feel i should get im at like 4-5% body fat there
     
  4. Pope Leo VII

    Pope Leo VII Green Belt

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    move up a weight class fatty
     
  5. warriorscommando

    warriorscommando I will always protect you

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    Rumble used to walk around at 240 :)
     
  6. wrassle

    wrassle Yellow Belt

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    right now im like 225 lol but not training and eating junk food all day the way i cut weight fast is when i drop the carbs but i feel so weak and light headed normally i like to at least be at 200 4 weeks out i want to be the biggest i can for my weight division but do it healthy
     

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