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What are some good tricep exercises that are not pressing movements? [I dont need more pressing movements]. I am trying different ones right now, but I would like info on any more variations of triceps exercises. When I searched for such exercises mostly I found press ones and crap ones like tricep kickbacks.
I am hoping to find something that uses free weights, preferably dumbbells. I am trying to find a movement that feels good and doesnt mess up my elbow joints.
I am hoping to find something that uses free weights, preferably dumbbells. I am trying to find a movement that feels good and doesnt mess up my elbow joints.