Good articles on military press form?

Discussion in 'Strength & Conditioning Discussion' started by bowlie, Sep 30, 2013.

  1. bowlie

    bowlie Purple Belt

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    I have a problem doing miltary press where my left elbow flares out to the side as I press. I dont know why this would be, so I had a look in the FAQ/google for an instructional that covers the major issues people have that cause form and how to fix them but no luck. Does anyone know a good article about this, or even just know what the cause is?
     
  2. stefzeer

    stefzeer White Belt

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    Go with light weights and do very slow reps at first.
     
  3. Cratos

    Cratos Banned Banned

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    You really don't need to start a thread for every single question you have, especially for something like this.

    If you want a form check/critique/suggestion thread, provide a video.

    If you're looking to improve form, Google and YouTube are good resources.
     
  4. golvmopp

    golvmopp Always outnumbered, never outgunned

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    What the fuck?
     
  5. Eric Brown

    Eric Brown Crusty old bastard

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