On my NO2 bottle, it says dont take more than 10 grams of Glutamine a day. I usually take about 8 grams of powdered Glutamine with 40 grams of whey post workout. But I also take Amino Acids 5 times a day. The pills contain 362 mg of Glutamic Acid per serving. Does the Glutamic Acid count towards my total daily Glutamine consumpion that needs to stay under 10 grams? Just wondering if I need to stop taking Glutamine while Im taking NO2.
