Is it dangerous or counter-productive to use Vale tudo gloves when working on the heavybag( i wanna buy a pair)? Right now i have an old pair of everlast heavybag gloves which i have been using everyday, and a pair of 16oz. I kind of want my fingers to be open, i also want to get a feel for the gloves.
Also, is the speedbag an effective training tool in MMA as it is in boxing?
Also, is the speedbag an effective training tool in MMA as it is in boxing?