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- Mar 13, 2005
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over the years ive heard bits of good thigns about ginseng but i never fully understood all the benefits of it or whether they were all placebos.
Things ive heard and can remember are that ginseng can decrease nausia and helps with cardio endurance during a match.
For nausia im not sure whether this is for like motion sickness or if this also applies for when you get a good workout and feel like throwing up could you just take some ginseng and it will help the nausia go away?
If anyone has heard anything on ginseng id like to know it seems too good to be true and it isnt very widely taken.
Things ive heard and can remember are that ginseng can decrease nausia and helps with cardio endurance during a match.
For nausia im not sure whether this is for like motion sickness or if this also applies for when you get a good workout and feel like throwing up could you just take some ginseng and it will help the nausia go away?
If anyone has heard anything on ginseng id like to know it seems too good to be true and it isnt very widely taken.