gbg Orange Belt @Orange Joined Feb 11, 2010 Messages 490 Reaction score 0 Jun 17, 2012 #21 I do them on HS seated calf machine. pretty much the same concept as the lat pull down except you have no assistance.
I do them on HS seated calf machine. pretty much the same concept as the lat pull down except you have no assistance.
SteveX Nobody F*cks Wit Da Jesus @Black Joined Oct 16, 2005 Messages 6,533 Reaction score 0 Jun 17, 2012 #22 Good enough for Kevin Nee, good enough for you.
gbg Orange Belt @Orange Joined Feb 11, 2010 Messages 490 Reaction score 0 Jun 17, 2012 #23 You can also do razor hamstring curls with the same set up. Just make sure you go to full extension.