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- Aug 28, 2009
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So my mother is a dental hygienist and my uncle is a dentist... I went in to my mother's office to have my teeth checked after a big hit in jiu jitsu; ends up I have a few chipped teeth and one of them is fractured all the way into the root.
My uncle was telling me about how most mouth guards fail to protect your bottom teeth well. I figured I was good then since I used one on that protected the upper and lower teeth.
Ends up the way you clinch your teeth with those is actually pretty bad on the jaw. This makes perfect sense because my jaw will hurt for awhile after a BJJ class.
When I chipped my teeth, I was wearing a shock-doctor Ultra Gel simply because I dropped my double.
So I had one made whilst at the dentist office. Its a pretty thick rubber and it molded perfectly to your mouth. There is 2 separate pieces; 1 for the upper and 1 for the lower. It doesn't separate your jaw awkwardly and it doesn't hurt to bite down for a long periods of time. HOWEVER, I notice (and others I've talked to notice) that you tend to clench less anyway because the mouth guard fits so naturally.
So, if you have good insurance or some extra funds, spend the money and get the mouth guard.
You also get a nice case for it
My uncle was telling me about how most mouth guards fail to protect your bottom teeth well. I figured I was good then since I used one on that protected the upper and lower teeth.
Ends up the way you clinch your teeth with those is actually pretty bad on the jaw. This makes perfect sense because my jaw will hurt for awhile after a BJJ class.
When I chipped my teeth, I was wearing a shock-doctor Ultra Gel simply because I dropped my double.
So I had one made whilst at the dentist office. Its a pretty thick rubber and it molded perfectly to your mouth. There is 2 separate pieces; 1 for the upper and 1 for the lower. It doesn't separate your jaw awkwardly and it doesn't hurt to bite down for a long periods of time. HOWEVER, I notice (and others I've talked to notice) that you tend to clench less anyway because the mouth guard fits so naturally.
So, if you have good insurance or some extra funds, spend the money and get the mouth guard.
You also get a nice case for it