Georges Lockhart

Discussion in 'Dieting / Supplement Discussion' started by 007, Aug 1, 2016.

  1. 007

    007 License to Kill

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    Anyone have his diet plan or is Dolce the only guy out there putting his recipes and meal plans out there
     
  2. Badger67

    Badger67 Taxidea taxus

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    ...who?
     
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  3. Marfa

    Marfa Green Belt

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    Jeremy Stephens talks about it in one of Joe Rogan's podcasts.

    Iirc, it is an excel-like template adapted to your needs and Lockhart (at least in Stephens' case) reviews the meal-plan so it fits your ever-changing food needs.

    His web here: https://www.fitnessvt.com/
     

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