im curious if his book or dvd is worth a read bjjfantic released a dvd on him talking about nutrition for athletes just curious if anyone knows of him or seen his material to see if its worth a read
or john berardis precision nutrition dvd i know johns one of if not the best sports nutritionist in the world but not sure how up to date this vid is i think was from 2010 back when eating 6 small meals a day was best for athletes to lose weight and build metabolism
or john berardis precision nutrition dvd i know johns one of if not the best sports nutritionist in the world but not sure how up to date this vid is i think was from 2010 back when eating 6 small meals a day was best for athletes to lose weight and build metabolism
