Gegard Mousasi about his nutrition, routine..

Discussion in 'Dieting / Supplement Discussion' started by yoelmcgregor, Jun 10, 2017.

  1. yoelmcgregor

    yoelmcgregor Banned Banned

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    I wake up, eat crap food….I mean oatmeal and stuff, it’s not tasty, take my vitamins and then go do my strength and conditioning
    “After that it’s supplements, take a rest, eat again and then go back and do my MMA training. Back home to eat, sleep and repeat the same thing the next day. There’s nothing fun about it, it’s boring. I won’t miss fighting if I retire…hahaha!!”

    Interesting, to hear that. Because I always
    How do you guys feels about this ?
    I guess, that it is man’s nature to pretty much force themselves to eat in order to gain,
    maintain muscle mass, right ?
     
  2. Lawblaw

    Lawblaw Black Belt

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    So what does he eat
     
  3. corpse

    corpse Bannned

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    that was very informative
     
  4. JohnMandick

    JohnMandick Interim Saku belt

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    Oh, so he eats AND trains.
     
  5. Eli1015

    Eli1015 Martial Artist

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    So he eats, trains, and takes supplements. Jesus what a genius! Ahead of the game!
     
  6. Vil7

    Vil7 Silver Belt

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    Food, I think.
     
  7. Tankeray

    Tankeray Salvation Denied.

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    It is reported that he may be eating food

    lol
     
    DoubleAAZ and j123 like this.
  8. corpse

    corpse Bannned

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    he eats crap food like oatmeal and takes vitamins several times a day. what else do you people need to know?
     
  9. Italian Brock

    Italian Brock Double Yellow Card Double Yellow Card

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    He has no muscle mass though lol
     

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