JudoFighter
Orange Belt
- Joined
- Sep 11, 2002
- Messages
- 448
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Whats up guys, ive put on about 10 pounds of mainly muscle over the course of a few months. Ive done some light cardio, but I wanted to keep the cardio to a minimum, so I didnt burn too many calories. Now, I am trying to get back my cardio back up, but it fucking sucks! My question is, can you put on weight while maintaining great cardio. In other words, can you gain 20 pounds and have the same cardio as you had when you were 20 pounds light? or does weight gain = shittier cardio?
thanks
thanks