Gabi Garcia (6'2 238 lbs female lifts + video)

[woloo]

Gabi Garcia MMA Strength Training | Muscle Madness


She looks strong insane. Can anyone guess how much is she squatting and deadlifting in that video?

 

[Zefram Cochrane]

Ubercia's strikes look very slow there, but she's a walking fridge that's for sho

 

[Stun Gun]

Gabi Garcia MMA Strength Training | Muscle Madness


She looks strong insane. Can anyone guess how much is she squatting and deadlifting in that video?

Squats? Probably over 200lbs

 

[Eater of Souls]

Ok, the 1/2 squat with the red and blue bumper plates is (assuming kilos, I cannot tell for sure, as Rogue makes both KG and LBS sets) would be 110 kgs. or 242 lbs. (these are the squats that start at 1:27)

The power cleans (at 3:29) look to be about 195lbs. (assuming 25lbs. green plate and 10lbs. bumpers) This on a strength to BW ratio (or Wilks/Sinclair formula) is far more impressive than her squat.

The squat at 4:49 is 275, again, nothing special for a woman her weight. (red 45, two 25lbs. bumpers and two 10lbs. bumpers per side).

I assumed a 20kg/45lbs. bar for all lifts. If there was a deadlift in there somewhere I missed it.