Free Techs-- Double arm attack from Side Control

Discussion in 'Grappling Technique' started by Delbjj, Apr 11, 2008.

  1. Delbjj

    Delbjj Green Belt

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    Here is a free Technique from takedowns101.com the best source for free grappling info on the web.

    Make sure to sign up at takedowns101.com to receive your free ebook.

    Hope you guys like it.

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  2. Delbjj

    Delbjj Green Belt

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    Updated with another armlock!
     
  3. Calc

    Calc White Belt

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    appreciated, thanks!
     

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