Long story short, I am a white belt in BJJ, and during a free spar takedown session, a dude larger than me at least 2 times tried to trip me. When we fell, he landed on my ankle in a bad angle. My ankle snapped and was pointing the wrong direction. I ended up being in the hospital for one week and had to surgery with plates and screws put in. A bit bummed out as I was really looking forward to training. In addition it has put me back on the things I wanted to do in my daily life. Plus not able to walk properly for a while. Anyone have experience similar to this or any advice. Sherdog/BJJ/grapling bros, please spread some wisdom and guidance to help a brother out.