rEmY said:thick bar reverse curls
rEmY said:thick bar reverse curls
rEmY said:thick bar reverse curls
CoachB40 said:Still gay, unless you can curl your Arnold press 5 rep max. I know I can't.
CoachB40 said:I admit there was a time when i did curls, but have to do them I think not. I am sure my biceps get plenty of work on weighted pull ups or one of the rowing exercises.
Mine hates him even more.Madmick said:My forearms hate you.
yomon said:thats why i stared doing curls. My triceps are getting much stronger then my biceps, tearing a bicep deadlifting would suck.
Strength or size to be exact?Madmick said:Yes, and the relative strength of tricep:bicep is 1:1.
The muscles that require assistance lifts for injury prevention are those where a natural imbalance occurs.
So no, I don't agree, you don't have to do curls to prevent injury.
Madmick said:My forearms hate you.
Ted-P said:Strength or size to be exact?
And can their strength numbers be directly related and compared like Curls to French press?
Or does it have to be certain exercises that you need to do for direct comparsion?
How about your muscle imbalance?Madmick said:Strength.
I don't know how they measured the relative strengths, exactly, that's a good question, I've just read seen the numbers in my NSCA book.
thecreator said: