How did you find it? I ask because I've recently started training Muay Thai regularly again after around 15 months off. I fought twice in 2015 then moved to powerlifting, bulked up 22kg and had my fun there. Now I'm back and wow, it's hard. I can see everything I want to do, I can technically do it, but I get so tired, so quickly it's almost embarrassing. I'm training 5 days a week now to sort it out, but it's moving at a snails pace, or it seems to be. Sparring is the worst - if someone pushes the pace on me I'm gagging by the end of the round. I've been back for roughly six weeks. My weight isn't shifting, which is also a concern. How about you guys? How long did it take you to get back some semblance of normality? Apologies if this is in the wrong section.