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- Mar 17, 2006
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did you stop once you started grappling?
back at school i would lift at least 3 times a week, but when i started my job that turned into once a week, then more recently once every 2 weeks. now that i've started taking bjj again consistently i haven't hit the weights at all.
has anyone else nixed weights completely? have you found that your "strength" relatively remains the same since you are exerting yourself when rolling and etc? i really should try to go at least once a week again, but time is a scarce commodity.
back at school i would lift at least 3 times a week, but when i started my job that turned into once a week, then more recently once every 2 weeks. now that i've started taking bjj again consistently i haven't hit the weights at all.
has anyone else nixed weights completely? have you found that your "strength" relatively remains the same since you are exerting yourself when rolling and etc? i really should try to go at least once a week again, but time is a scarce commodity.