Footwork Drills

jump rope..shadow boxing...and tires..watch how others use feet..most things you can learn is from taking from others and adjusting it to work for you..

btw i dont dance im really bad at it but i have great footwork..the part of dance that helps with footwork is rhythm..you can get rhythm from jump rope and shadow boxing..dont need to start dancing..just to improve footwork..

oh and what i meant by tires is have a tire laying flat get on it and have your feet spaced apart in your stance..then move around on it..
 
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