I have some pain in my foot and i have no idea where it came from. I was running on a treadmill and when i got off and cooled off my foot hurt when i put weight on it. I can push all over my foot with my hands and no pain, no swelling.. But if im standing on it for a little bit or walking around i get this pain on the outside of my foot that is so painfull... but no pain when i touch or massage it with my hands. the back middle, of the foot. Friends and family think it is a bruised bone? Should i just go to the doctor, or let it try to heal. I dont think any muscle is torn, or bone broken, I didnt do anything to mess it up. Plus the major fact that pusshing all over my foot causes no pain what so ever... only when i stand and walk with my heal touching the ground.