Food

Discussion in 'Dieting / Supplement Discussion' started by nholmes88, May 13, 2008.

  1. nholmes88

    nholmes88 White Belt

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    I want to be healthy so I won't be at a disadvantage in a fight. What kind of meals and snacks should I buy next time at the store? I need enough for atleast a week, thanks. I am really dedicated, all input will be appreciated.
     
  2. thethirddiaz

    thethirddiaz vas a morir

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    If you were really dedicated you would have done some reading before posting such a general question. Read the FAQ. And come back when you have specific questions.
     
  3. nholmes88

    nholmes88 White Belt

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    Thank you, I now have alot of good information to start with.
     
  4. nholmes88

    nholmes88 White Belt

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    Does it really matter how you cook an egg?
     
  5. Cap'n

    Cap'n <img src="http://img248.imageshack.us/img248/1955/

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    Why would it?
     
  6. likkuid

    likkuid Brown Belt

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    No, if you properly refrigerate your eggs there's no chance of getting salmonella.
     
  7. nholmes88

    nholmes88 White Belt

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    What about the yolk....keep it or toss it? I prefer to boil eggs. (I just like the taste of a boiled egg)
     
  8. Ziltoid

    Ziltoid In search for the Ultimate cup of Coffee

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    Dont toss the yolk. Eat that shit. Now go read the FAQ and search around. There's alot of good info around here. Also...go check out stuff from John Berardi. Look at his 7 habits.
     
  9. Cap'n

    Cap'n <img src="http://img248.imageshack.us/img248/1955/

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    Explain to me the reasoning behind tossing the yolk of an egg. It sustains the life of a chick. Therefore it has to contain plenty amounts of micro nutrients.

    Meaning EAT THE GOD DAMN YOLK.
     
  10. likkuid

    likkuid Brown Belt

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    Yeh, and it's such a waste. I can't get myself to throw away perfectly good, fresh food.
     
  11. nholmes88

    nholmes88 White Belt

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    Thanks.
     
  12. ozzie

    ozzie Brown Belt

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    I never understood the concept of throwing away the yolk. But it's no wonder people think eggs are bad, they are normally a side meal to cancer and diabetes.

    [​IMG]
     
  13. likkuid

    likkuid Brown Belt

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    Are those supposed to be sausages lol?
     
  14. Cap'n

    Cap'n <img src="http://img248.imageshack.us/img248/1955/

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    I know I just love my eggs, toast, bacon and dog turds in the morning.
     
  15. Andy Rickert

    Andy Rickert Amateur Fighter

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    besides the sausage... that looks fucking awesome
     
  16. Andy Rickert

    Andy Rickert Amateur Fighter

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    just need a better picture...

    [​IMG]
     
  17. nholmes88

    nholmes88 White Belt

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    I just put down 3 large boiled eggs, with the yoke. It took one to get used to but, not bad. I feel like I have energy (doing its job) I'm just worried about the cholestoral and sodium levels that come with eating eggs.
     
  18. Andy Rickert

    Andy Rickert Amateur Fighter

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    cholesterol in eggs has been pretty much proven to be beneficial. Drink more water for the sodium
     
  19. thethirddiaz

    thethirddiaz vas a morir

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    To be more specific, the cholesterol in eggs has been shown to not effect your bodies cholesterol. MikeMartial posted some good information about it in one of the egg threads.

    Also, sodium shouldn't be a concern if you are drinking enough water and avoiding packaged foods like Ramen and TV dinners.
     
  20. gogoGomi

    gogoGomi unstoppable_flow

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    Everyone must resist the urge to post in this thread until TS displays FAQ knowledge.

    No disrespect to nholmes but your questions are ridiculous.
     

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