Food for MMA, Athletes, cooks etc

[Almus Monk]

MMA Crunch A Steady Diet of Fighters

heres one i found. I couldnt have 5000 calories of mostly veg lol

 

[cooks1]

MMA Crunch A Steady Diet of Fighters

heres one i found. I couldnt have 5000 calories of mostly veg lol

Hilarious that they call Hughes a longtime 'Journeyman' fighter.

 

[Nick Kilian]

I don't use big words n stuff, and I think I understand what you are asking unlike the sophisticated bunch in here

 

[EvoStyle]

If you eat lots of junk food you can be pretty explosive on the toilet seat.[/QUOTE
rofl

 

[Blackice]

Omg...I love Jon Fitch as a fighter, but he knows NOTHING about nutrition. Sad...very sad. This is probably true for many of the UFC fighters unfortunately.

 

[darkcitydeadman]

If you eat lots of junk food you can be pretty explosive on the toilet seat.

that killed me.

 

[darkcitydeadman]

Omg...I love Jon Fitch as a fighter, but he knows NOTHING about nutrition. Sad...very sad. This is probably true for many of the UFC fighters unfortunately.

Could you fill us in on what he's doing wrong? Honest question, no sarcasm.

 

[Blackice]

Could you fill us in on what he's doing wrong? Honest question, no sarcasm.

If you look at that clip a few posts above, you'll hear him say that dairy, especially milk is bad for you, and that you don't need to eat a lot of meat, like it's a bad thing if you eat it more than twice a week or something. Then he goes on to say how creatine destroys your kidneys and how you can die from it, and actually says that a couple wrestlers he went to college with died from creatine use so that's why he stays away from it. All of those statements are nonsense.

 

[curb1850]

Fuel the fighter is good stuff... Cole is awesome. Check out her website.